Massdojo
502 Turnpike Road (Rt 9)
Shrewsbury, MA

Color Key:

Tigers (Karate) Ages 5 - 7
Dragons (Karate) Ages 8 - 12
Warriors (Karate) Ages 13+
Aiki-Ju-Jitsu Ages 7+
All Age Specialty Classes Ages 6+
MMA Ages 14+

 

6:30 AM Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM     Warriors Karate
6:30 - 7:30 AM
  Warriors Karate
6:30 - 7:30 AM
   
7:30 AM     Dr. Brian Maher   Dr. Brian Maher    
8:00 AM              
8:30 AM              
9:00 AM              
9:30 AM              
10:00 AM          
Karate
All ages
9:30 - 10:30 AM
MMA
Fight Fitness
 
10:30 AM          
Eric Rossini, Sensei 9:30 - 10:30 AM
 
11:00 AM           Warriors Karate
10:30 - 11:30 PM
 
11:30 AM           Eric Rossini, Sensei  
12:00 PM           Aiki-Ju-Jitsu
All ages
11:30 - 12:30 AM
 
12:30 PM   Karate for Lunch
12 - 1 PM
      Eric Rossini, Sensei  
1:00 PM   Eric Rossini, Sensei          
2:00 PM Open time for personal training / private lessons Open time for personal
training / private
lessons
  Open time for personal training / private lessons Open time for personal training / private lessons Open time for personal training / private lessons Open time for personal training / private lessons
3:00 PM          
 
3:30 PM      
     
4:00 PM              
4:30 PM              
5:00 PM     Karate
All youth ages
Beginner / Novice
(white to blue belt)
4:30 - 5:30 PM
       
5:30 PM Tigers Karate
5 - 6 PM
  Eric Rossini, Sensei Tigers Karate
5 - 6 PM
     
6:00 PM Eric Rossini, Sensei   Karate
Intermediate / Advanced
Kumite
Eric Rossini, Sensei      
6:30 PM Dragons Karate
6 - 7 PM
MMA
Striking
(green belt and above)
5:30 - 6:30 PM
Eric Rossini, Sensei
Dragons Karate
6 - 7 PM
     
7:00 PM Eric Rossini, Sensei
Karate
Kihon / Kata
Beginner / Novice
Weapons 6:00 - 7:00 PM
Youth Aiki-Ju-Jitsu
6:30 - 7:30 PM
Eric Rossini, Sensei      
7:30 PM Warriors Karate
7 - 8 PM
6:30 - 7:15 PM
Karate
Kata
Inter. / Advanced
6:30 - 8:00 PM
James Delgarbino, Shihan
Neil Petkus, Shidoin
Warriors Karate
7 - 8 PM
MMA
Striking
MMA
Grappling
   
8:00 PM Eric Rossini, Sensei
7:15 - 8:00 PM
Adult Aiki-Ju-Jitsu
7:30 - 8:00 PM
Greg Carrol, Senpai
MMA
Grappling
Ellen O'Connor Sensei 7:00 - 8:00 PM
7:00 - 8:00 PM    
8:30 PM Aiki-Ju-Jitsu
Adult
8 - 9 PM
  7:30 - 8:30 PM        
9:00 PM Eric Rossini, Sensei